My approach toward the perfect look of our body is not just outside look but it matter's more inside our body. Inside doesn't mean just inside functioning of body but main is the system which help us grow day by day form a kid to become an old man. Hang on a minute! have you ever thought what is this and how it happens and how we become old or you were just too busy in other worldly things. Are you the one who just believe whatever science say is good for us? I am not against science but science has its own limitations and it can not go beyond that. But a human mind can go beyond time and space, in simple words a place where there is no aging of skin and there is no watch to look for time and no space to see yourself at a particular place.
We all want to look good and also want our body to glow day by day so that we look good as we grow old. I would like to share a secret which was not a secret to our ancestors. Infact its not a secret but we have ignored it totally due to our more indulgence in human activities and our involvement in it rather than respecting the natural law of nature. It all starts from spirituality, where your roots gets stroger and you starting to have control over your mind. Once you have control over your mind then you see the difference in your life and automatically you will realize that You did not come to this beautiful planet earth to suffer form many dieseases but you came here to realize the truth and to find yourself which have been lost from the past lives. Once you start giving time to yourself and start loving yourself then it all comes naturally. Spiritual mind eradicate all the impurities form your vains, body and you started to born again but this time with your real roots. Spiritual mind keep you in peace all the time and it cures most of the dieseases as them come form upset mind. Meditation is a powerful source for becoming a part of nature. We are nothing on this planet and we do not know when we may finish like Dianasour's. Come out of the daily stress by meditating everyday. Once you into it you wont go out without meditating and you will also see change in your health every single day. You will see what you were looking in the medicines was inside you already.
